Targeted Decompression – Place the Lumbar Bridge in the small of your back just above your hips to add a point of support while inverted that helps to focus and add decompression for the lower back.
Variable Arch – Adjustable from a subtle, supportive curve to a more dramatic arch, depending on your desired effect.
Adjustable Position – The tracks in the bed allow you to adjust the placement of the bridge higher or lower on the bed to fit your body’s curve.

Flexible & Supportive – The plastic injection molding enhances body slide for deeper decompression and resists wear and tear.
Easy Attachment – Simply insert the upper and lower tabs into the bed grooves in the desired location.
Customized Relief – The tracks in the Lumbar Bridge are made to fit Acupressure Nodes for added pressure-point therapy.

The ultimate workout and recovery partner.
A 90/90 bend in the knees and hips relaxes and opens the lumbar spine for more effective decompression — with no pressure on your knees or ankles.
Better than a Roman chair or hyperextension bench.
The most versatile inversion machine — stretch, strengthen and recover in one compact unit.
Download the free Teeter Move app to follow along with trainer-guided inversion stretching and workout classes that enhance your recovery and boost results.