The ONLY home-use stepper with patented stride technology licensed from commercial PT equipment.
93% of users surveyed reported the FreeStep is easier on their knees and back than other cardio options.
See Stride Technology
Prevents the knees from traveling over the toes and stabilizes the back and hips for an exceptionally stress-free workout.
Smooth dual motion engages both the upper and lower body, distributing muscle exertion so you can go longer without getting tired.
Offering more than just an exceptional calorie burn, the FreeStep incorporates full-body resistance training to develop muscle strength throughout the whole body.
Look and feel your best with trainer‑led classes
and programs on the free Teeter Move app.
With 13 levels of smooth magnetic resistance, a simple turn of the dial takes your workout from zero to intense, making the FreeStep ideal for joint rehab patients and fitness enthusiasts alike.
Friction-free magnetic resistance results in a smooth feel and virtually silent operation, so you can listen to music, watch TV or workout anytime… day or night.
Easily distribute resistance between muscle groups or isolate your arms and legs for targeted muscle toning, with seamless linkage between the handles and pedals.
A wide reclining seat, recumbent position, and sturdy base make entry and exit easy and provide a comfortable, secure platform on which to exercise.
A large-print digital console with media rack makes it easy to track your time, distance, speed and calorie-burn while listening to music or reading from your device.
The free BILT app makes assembly even easier with 3D interactive instructions.
Watch step-by-step assembly guidance and how-to tips for getting started.
This digital guide illustrates exercises to maximize your time on the FreeStep.
Need help? Our team of inversion experts are here for you every step of the way.